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Psychotherapy Blog
New ideas, interesting tips, and creativity can be found by catching up on our Blog.
Couples Therapy Through an EFIT Lens: Asking for Closeness and Building Safe Place
If you’re feeling disconnected or caught in repeating patterns, EFIT offers a supportive space to rebuild closeness and move toward stronger, more secure connection together.
Helping Children Feel Secure in Two Homes: How EFT Therapy Supports Co-Parenting Transitions
Co-parenting transitions can stir up big emotions for children, even in loving and supportive families. This blog explores how EFT helps children feel secure, understood, and emotionally supported as they move between two homes.
The Mental Load Conversation: How Couples Therapy Turns Resentment into Teamwork
The invisible mental load can quietly create resentment and emotional distance in relationships. Explore how EFT helps partners turn overwhelm into empathy, balance responsibilities, and rebuild teamwork.
Rebuilding Relational Safety After Trauma Activation
Healing from trauma happens through safe connection. EFT helps individuals and couples slow down, understand their emotional patterns, and repair ruptures with presence, care, and trust.
EFT Therapy: Healing Trust after Relational Trauma
At Healing Voices Psychotherapy, Emotion-Focused Therapy (EFT) helps individuals and couples heal from relational trauma by restoring trust, rebuilding emotional safety, and strengthening meaningful connection.
How EFT Therapy Supports Couples After Miscarriage
At Healing Voices Psychotherapy, Emotionally Focused Therapy (EFT) helps couples heal after miscarriage by strengthening emotional connection, supporting shared grief, and rebuilding closeness together.
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