Tips and Articles
Psychotherapy Blog
New ideas, interesting tips, and creativity can be found by catching up on our Blog.
Teen Depression: How To Notice The Signs
If your teen experiencing social withdrawal, isolation, loss of motivation or changes in their sleep, they may have depression. Learn to identify early warning signs of depression in your teen, how to support them and when to seek professional support.
Teen Depression Is Real: How To Help Them Cope
Learn how you as a parent can provide your depressed teen with support and help them to develop healthy coping skills depression such as active listening, making decisions and seeking professional help.
Let’s Connect Online